Thanks for the order. We've got a Morpheus M5 Band
with your name on it!

Your Morpheus band will be shipped within 1-2 business days. As soon as it ships, you'll receive a shipment tracking notification.

Until then, we've put together a few simple things to do to make sure you're ready to hit the ground running as soon as it arrives.

Step 1: Join the Morpheus Facebook Group

The Morpheus user group on Facebook is the best place to connect with other Morpheus users and our support staff to stay up to date with all the Morpheus news, talk about training, and make sure you're getting the most out of Morpheus.

Click here to request an invite to the group

Please note that we will approve your request to join as soon as possible. This usually means within 24 hours, but it may be longer if you the send the request on a weekend or holiday.

Step 2: Check out the M5 User Guide and download 30-day Recovery Reset

To get the complete guide to getting started with Morpheus, click the link below to take a look at the M5 Quick Start User Guide

This guide will walk you step-by-step through the process of setting up your account, taking your first recovery measurement and making sure you're getting the most out of Morpheus.

You can also download the 30-day Recovery Reset program by clicking on the link below. This program was designed to help you accelerate your recovery in just 30 days by using Morpheus to guide your training and get your body into the recovery zone.

Step 3: Bookmark the Morpheus Support Portal

To make sure all your questions to get answered, we've created the Morpheus support portal. In it, you'll find helpful articles about all features of the M5 and the Morpheus app, along with education to ensure you get the most out of your Morpheus experience.

Since you'll be getting your Morpheus M5 band soon, please take a second to bookmark the Support Portal page so if you run into any issues at all during the setup or while using Morpheus, you can check to see your question or issue has already been answered.

Aside from the support portal, we also have a variety of other ways to help you if you need any type of support using Morpheus.

The Morpheus Facebook and Instagram profiles are available to provide product and service updates, education on living and training the Morpheus way, as well as other important and fun updates.

Follow Morpheus on Instagram

Follow Morpheus on Facebook

Step 4: Read my article series on Recovery-Driven Fitness

If you haven't read my articles on 8WeeksOut about the importance of

balancing training with recovery, make sure to take a few minutes to do that before your Morpheus recovery band arrives.

This article series lays the foundation for the Morpheus mindset, which approaches fitness with an integrated view of diet, activity, training, sleep, and recovery.

In case you haven’t had the chance to read them, here are the links below:

Why the High-Intensity Training Obsession Has Failed Us All

How to train to recovery faster than ever

Recovery-Driven Nutrition: Why Cutting Calories Doesn’t Cut It

Recovery-Driven Life: The Intersection of Health & Fitness