Step 4: Join the Morpheus 30-Day Recovery Challenge
To make sure you get started with Morpheus in a fun and engaging way, we have a monthly 30-Day Recovery Challenge.
Once you receive your new Morpheus system, the challenge is a great place to get started
Each day for through the challenge, Morpheus will reward points for doing things like taking an HRV test, getting enough sleep, being active, getting in recovery workouts, etc. At the same time, it will subtract points for not getting those things right.
We'll provide a report so everyone in the challenge can see how they're doing and how they stack up to everyone else going through it at the same time.
There is also a short lesson each day that you can view on topics that will enhance your Morpheus experience, and quite frankly will enhance your life.
The Morpheus Challenge is fun and engaging way to focus on recovery, while including a bit of competition for motivation.
For more information about the challenge please check out this page.